True Food Kitchen Review

An Oasis of Wellness in the Desert

True Food Kitchen at the Forum Shops in Caesars Palace offers a refreshing departure from typical Las Vegas dining. Founded by Dr. Andrew Weil, this restaurant combines nutrition science with flavorful cooking, creating dishes that are both healthy and satisfying. The atmosphere strikes a perfect balance between upscale and casual, with an airy, plant-filled interior that feels like a tranquil escape from the casino floor.

Menu Highlights and Culinary Experience

The seasonal menu focuses on anti-inflammatory ingredients, with standout dishes like the Ancient Grains Bowl (with miso-glazed sweet potato and turmeric almond milk) and the Grass-Fed Burger (served on a whole grain bun with preservation-free bacon). Their signature Kale Salad with parmesan and avocado is a masterclass in making healthy food craveable. The drink menu features innovative cocktails like the Medicine Man (acai, pomegranate, and vodka) and an extensive selection of organic wines.

Service and Atmosphere

Service is generally attentive and knowledgeable about dietary restrictions. Staff can expertly guide guests through the menu and accommodate modifications. The open kitchen design adds to the transparent, health-forward ethos. During peak hours, service can slow slightly, but the team remains professional and apologetic about any delays.

Value and Practical Considerations

With entrees ranging from $15-28, True Food offers good value considering the quality of ingredients and portion sizes. The location inside Caesars Palace makes it easily accessible from the Strip. Open daily from 11 AM to 9 PM (extended hours on weekends), it's perfect for both lunch and dinner. Reservations are recommended during prime dining hours.

Ideal For

Health-conscious travelers, groups with dietary restrictions, and anyone seeking a break from heavy casino fare. The menu accommodates vegan, gluten-free, and paleo diets with clear labeling. The relaxed atmosphere works for business meals, family dinners, or casual dates.

Final Verdict

True Food Kitchen delivers on its promise of making healthy eating enjoyable and accessible. While not perfect (portions can be modest for big appetites), it's a welcome addition to Vegas's culinary scene that proves nutritious food can be delicious and satisfying.